Canadian Running Magazine
WEBCanadian Running Magazine for running news, nutrition & training tips, gear and race reviews for the Canadian running community.
The 10 best running shoes of 2023 - Canadian Running Magazine
WEBNov 13, 2023 · The Mizuno Wave Sky 7 is the ultimate running shoe for maximum cushioning and unparalleled comfort. Buy Now Men's - $210 Buy Now Women's - $210 Buy Now Men's - $160 Buy Now Women's - $160. Mizuno ...
What it’s like to run in the captivating Nike Air VaporMax
WEBMay 12, 2017 · Price: $255. Weight: Men’s size 8 weight: 255 g (9 oz.); Women’s size 5.5 weight: 207 g (7.3 oz.) Offset: 10 mm. With 200,000 test kilometres, the shoe has been refined over and over so you ...
Canada’s 10 Must-Do Trail Races - Canadian Running Magazine
WEBMar 4, 2014 · Haliburton Forest Trail Runs (25K, 50K, 50-mile and 100-mile), West Guilford, Ont. www.ouser.org. There’s something magical about the Haliburton Forest, on the western tip of Algonquin ...
Should you strength train before or after your run?
WEBJan 19, 2024 · In contrast, during the in-season, when your focus is on building running volume or intensity, running should usually come first. If you plan to do strength training on days when you have ...
Noah Lyles signs record-setting contract with Adidas
WEBFeb 26, 2024 · The world 100m and 200m champion, Noah Lyles, has signed a record-setting deal with Adidas that will run through the L.A. 2028 Olympics. The exact dollar figures have not been disclosed, but it ...
Running Community » Toronto, Ontario - Canadian Running …
WEBOct 7, 2009 · The Runners Shop (180 Bloor St. W.) – Olympian David Ellis founded the Runners Shop in 1975 and current owner Elaine McCrea took over in 1977. Buried in the basement of a non-descript building ...
Struggle with knee pain? Your shoes may be the problem
WEBFeb 24, 2022 · The takeaways. Running shoes with large, cushy heels and significant heel drops have become the most popular shoe for their performance benefits, but they may increase your risk for knee injuries ...
Mississauga runner wins BMO Vancouver Marathon–and saves a life
WEBMarley Dickinson May 6, 2024. For the first time since 2022, a Canadian runner has won the BMO Vancouver Marathon. After finishing third last year, Sergio Ráez Villanueva of Mississauga, Ont ...
The last supper: what to eat the night before a marathon
WEBMar 14, 2022 · If you’re not sure what to cook the night before your race, here are a few quick suggestions to give you inspiration: White rice with salmon or chicken and asparagus. Chicken, white or sweet ...