Sitting for too long can increase risk of mortality, cardiovascular risk, and more. But if you work a sedentary job, there ...

A recent discussion on TikTok has led many to ask whether taking a shot can help prevent food poisoning. Experts said there's ...

Burning scented candles is a popular fall tradition, but certain types of candles release toxins that can impact your health ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

A new study found that people with diabetes had brains that were, on average, 2.3 years older than their chronological age.

Most teens in the chroming videos—31%—used permanent markers to chrome, the study found. Meanwhile, 17% used air dusters, 12% ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Rutabaga isn't as popular as many other root vegetables, but it has a lot to offer when it comes to nutrition and flavor.

Longevity is not just about prolonging your life but also living a better life, with improved mental and physical wellness ...

The days of quarantine and strict social distancing are over, but the CDC still has some recommendations for how to act if ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...